A sports chiropractic follow-up appointment focuses on progress and performance refinement. During the visit, your chiropractor reassesses posture, joint alignment, and muscle balance to track how your body is adapting to care. Gentle adjustments and soft tissue work help restore mobility, reduce residual tension, and enhance strength and coordination. The session often includes sport-specific movement checks, corrective exercises, and updated recommendations to keep you progressing—so each visit builds on the last, moving you closer to peak strength, agility, and pain-free performance.